Today’s video is on Lineout Technique, for both lifters and jumpers. Hurricanes Coach Mark Hammett discusses the principles of the lineout and demonstrates them nicely with a pod of three. The video explains some specific techniques such as grip, alignment and footwork.
It shows some simple drills that can easily be done in small groups before training. It’s a good video for youngsters who want to learn the technique AND for those who want to practise these principles with their team.
Source: R80 Rugby (www.youtube.com/user/R80Rugby)