Quote Central
I play with a fear of letting people down. That’s what motivates me.” – Jonny Wilkinson
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Winning turnovers…the Sam Warburton tribute.
In Today’s game matches are won and lost in the contact battle. It’s simply not possible to win the contest without the ball and the job of the Openside Flanker is to go hunting...
5 top rugby specific exercises with Peter Stridgeon Mark II: LEGS
Hi guys, today we’re back with England Rugby and British and Irish Lions fitness coach Paul Stridgeon for another top five rugby specific exercises. If you haven’t seen his previous video: check it out....
The perfect…12!
Hey Folks, today let’s enter the mad bad world of Inside Centre. Incidentally, after playing everywhere in the back line, the position I have settled on for the foreseeable future. Like a lot of...
The End-Over-End Kick
Who doesn’t love kicking the ball around? For wingers, fullbacks and number 10’s its part of the job description, but front five forwards I’ve seen you at training giving the ball a hoof around...
5 top rugby specific exercises with Peter Stridgeon
Gym work today boys and girls. Now, searching through youtube there are hundreds upon hundreds of videos from some rather hench individuals who explain why their workouts will get you shredded in 30 days....
Laws of the Game: Passing.
‘FORWARD!’ along with ‘OFF-SIDE!!’ has to be number one on the list of sayings that angry spectators routinely roar in chorus at the referee. But is it always the case…? I mean, rule number...
