Category: Second Row

Positional Training for Locks

Scrum Dynamics

Scrum Dynamics!!

Let’s take a look inside the scrum. Even though the laws have changed the founding principles still remain. I remember watching England and British Lions prop Dan Cole being interviewed once, he was asked...

Winning Line-outs 0

Winning Line-outs

Today’s video is on Lineout Technique, for both lifters and jumpers. Hurricanes Coach Mark Hammett discusses the principles of the lineout and demonstrates them nicely with a pod of three. The video explains some...