Author: Jack

Line-out Throw In with Keven Mealamu 0

Line-out Throw In with Keven Mealamu

Calling all Hookers! Here’s a good insight into the Line-out throw with easily one of the greatest hooker’s of all time Kevin Mealamu, an All-black legend and generally considered all round nice guy (although...

Short-Pass, Long-Pass, Short-Pass 0

Short-Pass, Long-Pass, Short-Pass

Listed here as specifically for centres and number 10’s the ‘short-pass long-pass short-pass exercise’ is a great drill for all backs (indeed all rugby players). The skill level of the modern game is such...

Dave Alred’s Kicking Masterclass 0

Dave Alred’s Kicking Masterclass

The Man behind England’s Johnny Wilkinson and Toby Flood, the Kick doctor, Mr Dave Alred gives a quick kicking masterclass which is invaluable for any youngster (indeed any player) wanting to learn how to...

Scrum Engage – Taking the Gap 0

Scrum Engage – Taking the Gap

Front Row, Assssssemble! …its Scrum Time. This short and snappy video is a quick ‘how to guide’ on scrum engagement. It shows the basic technique for the improving player. THIS IS NOT FOR BEGGINERS....

Wrestle Your Way To Scrum Dominance 0

Wrestle Your Way To Scrum Dominance

Some great contact exercises for you today courtesy of All-Black coaching legend Mike Cron. These drills develop core strength that’ll transfer brilliantly into rucks, malls, and when you’re packing down at scrum time. Everyone...