5 top rugby specific exercises with Peter Stridgeon Mark II: LEGS
Hi guys, today we’re back with England Rugby and British and Irish Lions fitness coach Paul Stridgeon for another top five rugby specific exercises. If you haven’t seen his previous video: check it out.
This time it’s Leg Day with the Lions and Peter highlights five great lower body exercises that’ll give you that extra power and explosion on the field. Then there’s a chat to Lions hero George North and then a Maximuscle advert thrown in at the end…
Video Credit: MaximuscleUK